Category Archives: Recipes

Spicy Balsamic Chili

By | Recipes | 5 Comments

Every one has a go-to chili recipe. Some are simple and mild, some are complex and spicy. Some are beef, pork and chicken based and even vegetarian varieties. There are whole chili cook-offs devoted to awarding someone with the best…

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Spiced Sweet Potatoes

By | Recipes | 3 Comments

Sweet Potatoes are one of my favourite starchy vegetables, up there with white potatoes and squash. They’re delicious served mashed, steamed, sautéed, fried and even spiralized into noodles. But my favourite way to enjoy them is roasted in the oven…

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Beef Stew

By | Recipes | 8 Comments

There is nothing more comforting than a warm bowl of beef stew on a cold wintry day. Stews are hearty, versatile and satisfying. Their meat and vegetable combos can vary, as can the thickness of its soup-like broth. Low and…

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Homemade Almond Milk

By | Recipes | No Comments

While almond milk isn’t something I consume on a regular basis, it is a wonderful treat and delicious substitute for those who abstain from dairy or are lactose-intolerant. I’ve never particularly enjoyed the taste of commercial varieties of almond milk…

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Homemade Sea Treats

By | Health, Recipes | 3 Comments

I’ve recently become addicted to those commercial seaweed snacks you can purchase at your local health food store. They’re salty, crunchy and strangely satisfying. I could eat them everyday if it weren’t for all the packaging that’s being wasted with…

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