recipe Archives


Pumpkin Muffins

By | Recipes | 3 Comments

The leaves haven’t started turning yet, but there is a definite chill in the evening air and the bountiful fall harvest will soon be making its appearance at the markets. The fall harvest is one of my favourites and with…

Read More

Pork Carnitas

By | Recipes | One Comment

Carnitas. Tender pulled pork with crispy bits. Clearly food heaven. Carnitas are very simple to throw together with minimal prep work. Traditional carnitas are braised for a few hours in lard and water. As the pork slowly cooks, the water…

Read More

Spicy Balsamic Chili

By | Recipes | 5 Comments

Every one has a go-to chili recipe. Some are simple and mild, some are complex and spicy. Some are beef, pork and chicken based and even vegetarian varieties. There are whole chili cook-offs devoted to awarding someone with the best…

Read More

Spiced Sweet Potatoes

By | Recipes | 3 Comments

Sweet Potatoes are one of my favourite starchy vegetables, up there with white potatoes and squash. They’re delicious served mashed, steamed, sautéed, fried and even spiralized into noodles. But my favourite way to enjoy them is roasted in the oven…

Read More
You deserve to feel AMAZING and I want to help you get there! Get in Touch!