There is nothing more comforting than a warm bowl of beef stew on a cold wintry day. Stews are hearty, versatile and satisfying. Their meat and vegetable combos can vary, as can the thickness of its soup-like broth. Low and…
It’s that time of year when those of us living in the northern hemisphere start experiencing cooler temperatures and a little less sunshine. Sunlight is our main source of vitamin D and is produced when UVB rays come into contact…
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